Please note: My Challenge is an intense fitness program and is not suitable for people who are pregnant or with medical conditions (and do not have clearance from your doctor). E.g:

- Pregnant

- Diabetes

- Crohn’s disease

- Thyroid problems

- Back/joint problems

- PCOS

- Blood disorders

- Heart or Lung disease

- Any other medical condition where it has been recommended you do not perform strenuous exercise

Although I would love to coach everyone, due to my duty of care for my clients being a priority, I won’t be able to take you on as a client due to the complexity, and the specialised care you would need is outside of my scope of practice.

I would highly suggest seeking your Doctors advice, and getting full medical clearance prior to the Challenge - I can then take each situation on a case by case basis. Please do not submit your Questionnaire (and instead contact me via email) if this applies to you.